General Personal Safety Advice
The Impact and Aims of Police Advice
Credibility and the Impact of Poor Publicity
Three Main Factors Affecting Personal Safety
Three Aims of Police Advice
Long Term Effects of Quality vs. Poor Police Advice
Core Concepts of Personal Safety
The Right to Safety
Keeping Violence in Perspective
Commitment
Confidence
Body Language
Awareness of Surroundings
Trusting and Acting on Instincts
Assertivenes
Networks
Personal Safety Plan
Dealing with Confrontation
Effects of Action and Inaction
Options for Dealing with Confrontation/Attack
- Preparation
- Motives of the Attacker
- Physical Self Defence
- Screaming
- Areas of Vulnerability
- Weapons
- Options to Physical Self Defence
- Self Defence Courses
Last Updated: 17/11/2009