Take the Heat Out of Summer

Last summer around Christmas and in the New Year, South East Queensland experienced extreme temperatures, causing 12 deaths and 221 heat related hospitalisations as a result of the extreme heat conditions. This heatwave impacted significantly on emergency medical providers such as the Queensland Ambulance Service and many hospital Emergency Departments.

While most people are potentially at risk of experiencing discomfort during extremely hot weather, older people, older people living alone and people with a chronic condition or illness are considered to be most susceptible to the effects of a heatwave.

The Queensland Ambulance Service has developed a Queensland Heatwave Response Strategy. Key features of this strategy are the development of a heatwave warning system by the Bureau of Meteorology, an emergency response plan and a community education strategy aiming to raise awareness of heat related health effects.

Early signs of heat stress can be loss of appetite, listlessness and feeling light headed. In extreme heat conditions you should:

• Drink plenty of water regularly. Avoid drinks which contain alcohol or caffeine
• Remain inside if possible, or visit an air-conditioned site such as a shopping centre or library
• Shade your houses from the sun and ensure there is circulating air by leaving a secured window and doorway open.
• Wear lightweight, light-coloured clothing
• Eat small meals and eat more often
• Do not sit in a parked vehicle and don't leave children or pets in parked vehicles
• Call triple zero (000) in an emergency

If a heatwave is predicted or occurring, make sure to check on your neighbours, especially if they are elderly or living alone. By making sure your loved ones and neighbours are okay, are drinking enough fluids, and are not over-heating, you may be helping to save a life.

For further information on the Qld Heatwave Response Strategy contact Peta Mackay, Emergency Services on 3247 8367.