I don't want to talk to the police but what else can I do?

Personal support networks

It takes courage to talk to anyone about being sexually assaulted. If you have a support network around you — for example close friends, family members, neighbours and colleagues — they can support you to recover and heal from being a victim of sexual violence.

All people who are impacted by sexual violence should be believed and supported.  If not, try to find a person who will listen, believe and support you.

Sexual violence can have far-reaching, life-long and damaging consequences for victims, survivors and their families.  However, with the right support, victims can be empowered to recover from their experiences and heal.

Talking to confidential sexual assault support services 
What if I want to report to police later on?

It is very common that people who have been assaulted won't feel like talking to police soon after it happened.  We understand that there are many effects on a person and there are also many reactions to sexual violence. 

People who have been assaulted and want to make a complaint many weeks, months or sometimes years later can still make a report to police. These investigations are called 'historical investigations'.

How would police investigate my assault?

You can read about how we generally do an investigation; this might help you make a decision about your options without having to speak directly with police.

Alternative Reporting Options (ARO)

The Alternative Reporting Options (ARO) exists for survivors of sexual assault. This can be an extremely useful healing strategy, it can be completed on line without any direct contact with police.

Understanding sexual assault - What is it?